HOME REMEDY FOR BOOSTING IMMUNITY/ HERBAL TEA

In uncertain times like the spread of novel Corona virus, we need to boost our immunity. So for that we have a home remedy/ a tea, you don’t have to be worried about ingredients, all of these can be easily available in one’s kitchen for boosting Immunity.

HERBAL TEA

Ingredients;

Turmeric(haldi) -0.5 inch

liquorice(mulethi ) -1gm

cinnamon(dalchini)-1gm

Ginger (adrak)-1 inch

lemon -1

honey -2 tsp

PREPARATION :– Take 1.5 cup of water in a pan and grate ginger and turmeric in it, pour cinnamon and liquorice in it and leave it to boil, when 1 cup water is left strain it in a cup, add 1 lemon juice and 2 tsp honey to it.

FOR BEST RESULTS DRINK IT TWICE A DAY.

HOW THIS TEA WILL HELP YOU?

Turmeric is a great source of :

1. antioxidants

2. anti-microbial

3. even its claimed to cure heart diseases.

Ginger treats

1.Relieving nausea

2. helps in easing a cold or the flu

Mulethi and Dalchini – is a great spice to generate immunity and also cure any problem in respiratory tract.

Lemon and superbee Honey –Boosting immunity,

Superbee wishes that you all stay home and stay safe, and Follow precautionary guidelines issued by the govt. We all know that how beneficial is Honey to boost our immunity and its benefits increase  added to food which is natural and organic.

HONEY infused tea has a lot of benefits.  

1. Doctors recommend this tea for anti-pollution,
2. Boosting Immunity anti-flu and anti- infection.
3. According to a dietitian this tea is very beneficial for women above the age 35 years
4. Regulates menopause symptoms and is helpful in women health without side effects.