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Honeybees and the ecosystem – A connection of life.

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Honeybees and the ecosystem - A connection of life.

Do you know the world will cease to exist if Honeybees vanish from Earth? Among the quality product that is harvested from the yellow buzzers, honey is well renowned. The Honeybees play a very vital role in our life apart from producing honey. Honeybees are the basis of the ecosystem. Honeybees play a vital role in its protection and without them, the ecosystem would collapse. In this blog we will discuss about honeybees and the ecosystem – a connection of life.

Honeybees and the ecosystem – A bee sitting on a flower.

What is Ecosystem?

An ecosystem is a biological sphere in which an organism interacts with another organism, also with the physical environment. Ecosystems are of various types with diverse compositions. As we humans are a part of an ecosystem, so are the Honeybees. Let’s move forward with the connection of honeybees and the ecosystem.

Honeybees and the ecosystem – ecosystem image.

Honey Bees and the Ecosystem:

  • Honeybees are the major Pollinators. They contribute towards the Pollination of 30% of world’s crops and 90% of the plants to survive and thrive.
  • Honeybees are responsible for the production of nuts, berries, seeds and fruits in the wild. Not only several wild species rely on the bees for their pollination, but they are food source of wild animals for their survival too.
  • Honeybees are the major source of food too, not only for humans but for a lot of other organisms such as birds and animals.
  • Honeybees provide wildlife habitats to numerous other organisms in the forests.
  • The Honeybees help in development and aid growth of tropical and deciduous forests as they are the ultimate pollinators.
  • The Honeybees contribute a very huge percentage of financial contribution to the food industry.
  • The Green on this earth is highly dependent on bees and humans can’t survive without the green. Let’s just take a moment to be grateful! And thank Honeybees for their magical efforts because of which we exist, breathe, and we are living. Always welcome your little yellow buzzy protectors in your gardens or home!

A Healthy Choice For Hair- Superbee Propolis Products

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Honeybees and the ecosystem - A connection of life.

Do you also suffer from Dry and frizzy hair? Are the dead-ends of your hair make them look dead and unlively? Have you been wondering to get rid off these problems this winter? Here is the solution for all your hair problems- Superbee Propolis Shampoo and Hair oil. With the goodness of Honey and propolis, superbee will make your hair healthy and vibrant.

Free photo Breakfast Pancake Honey Food Sweet Delicious - Max Pixel
Honey for hair

Haircare products of superbee mainly consists of honey products. They are used to maintain the health of your skin, hair, and body. Superbee provides two of its products for hair care- Superbee Propolis Shampoo and Propolis Hair oil.

SUPERBEE PROPOLIS SHAMPOO

Propolis shampoo is one of their offerings for healthy hair. Propolis are the substances made by bees to build their beehives. It contains a lot of honey by-products. Many studies have shown that propolis has a positive effect on hair as it strengthens them and reduces hair fall. Therefore, using a propolis shampoo will make your hair less prone to damage. The main benefit of choosing superbee as your daily companion is the pure organic nature of the propolis and other by-products of honey used in the shampoo. The additional benefits that shampoo provides are promoting hair growth and protection of hair structure. It also shields hair from environmental damage that causes dandruff and hair graying.

Superbee Propolis Hair oil

PROPOLIS HAIR OIL

It is an another hair product that gives all the nutrients to your hair. Propolis hair oil is the best natural touch you can offer to your hair because it has the benefits of both honey and royal jelly. Royal Jelly is a gelatinous substance produced by honeybees to feed the queen and their young ones. Given that it contains a variety of nutrients that are good for our health, it offers numerous health advantages, particularly for our hair, well known for repairing damaged hairs. It is a constant favorite for hair care because it gives hair volume and shines as well.

Propolis hair oil prevents graying of the hair, reduces hair loss, and enhances hair growth while also protecting the scalp from bacterial and fungal infections. It works best when used with propolis shampoo. So, if you are also experiencing any of these hair issues, try using Superbee right away and see the result for yourself. And the next time you see one of your friends dealing with these problems, don’t forget to recommend Superbee Hair care products, which give you access to a wide variety of all-arounder partners.

How to Control-PCOS-symptoms-Naturally?

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How-to-contol-PCOS-symptoms-naturally

Are you tired of reading about general PCOS information? Do you want to know about PCOS specifics as well as methods to control it? SuperBee has got you covered with the Best of knowledge about how to control-PCOS-symptoms-naturally ?

Control-PCOS-symptoms-Naturally

Controlling PCOS

PCOS (Polycystic Ovarian Disorder) is a chronic syndrome that can persist for a few years or lifetime. The cure of PCOS is still unknown. But, the symptoms of PCOS can be controlled, with the help of a number of natural methods such as Lifestyle, nutrition and exercise and medications.

Control-PCOS-symptoms-Naturally

Natural Methods

The Methods to combat the complications and control symptoms are:

  1. A healthy Diet
  2. An Estrogen Rich Diet
  3. Detox Drinks
  4. Physical Activities
Control-PCOS-symptoms-Naturally

Healthy Diet

Considering a Healthy Diet for PCOS, it is not only about what you eat. A healthy diet includes what you eat and what you limit. A Healthy PCOS diet should include intake of whole grains, fresh produce, plant-based proteins. It should also include adjusted specific micronutrients and limit intake of refined carbohydrates, trans-fat and cutting sugar.

Include these in your diet:

Veg:

Control-PCOS-symptoms-Naturally
  • High-Fiber fruits and vegetables
  • Leafy green vegetables
  • Root Veggies
  • Red Berries and Grapes
  • Beans, Legumes and Lentils
  • Brown Rice, quinoa
  • Oats, Rye, Barley
  • Cottage Cheese
  • Almond Milk, Rice Milk
  • Coconut Oil, Flax Seed Oil
Control-PCOS-symptoms-Naturally

Non- Veg:

  • Lean Chicken or Turkey (without skin)
  • Fatty Fish (Salmon and Tuna)
  • Eggs, Egg Whites

Snacks:

Control-PCOS-symptoms-Naturally
  • Pollen Grains
  • Veggie Burgers
  • Veggie Salads
  • Low fat and Greek yoghurt
  • Hummus
  • Dark Chocolate (In Moderation)

An Estrogen Rich Diet

Control-PCOS-symptoms-Naturally

Estrogen is a key component of female sexual health. Incorporating estrogen-rich foods into your daily diet can aid in the management of PCOS symptoms.

Some of the PCOS rich foods are:

  • sesame, flax, and sunflower seeds
  • Fruits
  • Nuts
  • Leafy greens
  • Legumes
  • Soybean

Detoxifying Drinks

Detoxifying your body can be really helping in controlling the symptoms of PCOS. The detox can be best done by natural detoxifying drinks.

Some of the natural detoxifying drinks are:

Fenugreek Water:

Helps in:

  • Weight management
  • Hormonal Imbalance
  • Insulin Resistance
  • Irregularities in Periods

Herbal Drinks

Turmeric tea, green tea, neem, amla, and cinnamon tea are the best for Preventing PCOS symptoms naturally.

Aloe Vera Juice

Helps:

  • Detox the digestive tract
  • Keeps you hydrated
  • provides extra grease to your body

We recommend Superbee Aloe Vera Juice with the goodness of honey.

Apple Cider Vinegar

Helps:

  • Maintain Blood Sugar Level
  • Supports Weight management

We recommend Superbee Apple Cider Vinegar with the goodness of honey.

Chamomile Tea

Chamomile tea works wonders and reduce stress levels and mood swings.

It also helps:

  • reducing menstrual pain
  • soothes stomach ache
  • and treats cold

Shatavari Drink

Control-PCOS-symptoms-Naturally

Shatavari can be used in making a detoxifying drink.

Shatavari is a vitamin A, B1, B2, C, E, and folic acid-rich organic herb. Rich with minerals such as phosphate, magnesium, calcium, and iron. Its antioxidants protects the female reproductive system thanks to these minerals.

Helps:

  • Improve fertility
  • Improve insulin
  • Anti-diabetic

Ashwagandha Drink

Control-PCOS-symptoms-Naturally

Ashwagandha is a natural energy booster rich in anti-oxidants.

Helps:

  • Immunity
  • Blood Flow
  • Muscle and Bone strength

Spearmint Tea

Control-PCOS-symptoms-Naturally

Helps:

  • Reduce testosterone hormone level

Raspberry Leaf Tea 

Control-PCOS-symptoms-Naturally

Helps:

  • clear your congestion in the feminine organ area
  • Maintain uterus and ovaries health

Physical Activities

For relieving the symptoms of PCOS a lot of physical activities can be performed. Physical activities help PCOS by:

  • Improving mood and creativity
  • Reducing stress
  • Improving body image and self-esteem
  • Reducing risk for disease
  • Lowering insulin
  • Aiding in weight management
  • Boosting ovulation
  • Reducing the risk for gestational diabetes

Some of the activities include:

Yoga

Control-PCOS-symptoms-Naturally

Yoga has a number of health benefits and relieving PCOS symptoms is one of them.

Some of Yog-asanas that help the symptoms of PCOS are as follows:

  • Butterfly Pose
  • Supta Badhakonasana
  • Bharadvajasana
  • Chakki Chalanasana
  • Shavasana
  • Padma Sadhana
  • Sun Salutation

Aerobics

Control-PCOS-symptoms-Naturally

Includes: Running, Cycling, Swimming, Brisk walking.

Benefits: Helps in Weight Management, burns Calories, Improves Insulin Resistance

Weight Training

Control-PCOS-symptoms-Naturally

Includes: lifting weights

Benefits: Reduces Insulin Resistance, Lowers Testosterone Levels, Helps to Increase Metabolism, Reduces the Risk of Depression, Strengthens Bones.

Meditation

Control-PCOS-symptoms-Naturally

Calms your body and your mind. Makes your anxiety disappear.

Benefits: Immune System Support, Improved Digestion, Blood Sugar help.

Dance

Control-PCOS-symptoms-Naturally

A very fun and amazing way to work-out.

What if we tell you that Superbee Products are also one of the Natural methods to prevent and relieve the symptoms of PCOS? Stay tuned for the next blog to ease your PCOS struggles with the amazing and effective Natural Superbee products.

All about PCOS: Causes- Symptoms- Treatment

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PCOS, PCOS Awareness Month

1 out of 10 women in India have PCOS. 70% of the women having PCOS are unaware of it. This lifelong syndrome effects the life of women with a number of complications and health issues. Having a chronic illness is hard. Also, the lack of awareness and unavailability of proper information and resources makes it harder. Let’s aware ourselves about PCOS: Causes- Symptoms- Treatment and beware PCOS. 

All about PCOS: Causes- Symptoms- Treatment

What is PCOS? 

Polycystic Ovarian Syndrome is a hormonal syndrome that is prevalent in women who are in their reproductive age. It is characterized by ovaries with cysts or fluid-filled sacs, high level of male hormones and irregular or skipped periods. These characteristics cause disturbance to ovulation and give rise to other health related complications. 

What are the Causes of PCOS? 

The exact cause of PCOS is unknown. Although, it is believed to be caused because of: 

  • Hormonal Imbalances 
  • Resistance to Insulin 
  • Genetic Factors 
  • Lifestyle 
All about PCOS: Causes- Symptoms- Treatment

What are the Symptoms of PCOS? 

The symptoms of PCOS include: 

  • Irregular or Missed periods 
  • High Testosterone levels 
  • Weight Change and trouble in healthy weight management
  • Excessive hair growth 
  • Thinning of Hair and Hair fall 
  •  Oily Skin 
  • Acne 
  • Heavy Bleeding during Menstruation 
  • Fatigue 
  • Bloating 
  • Anxiety 
  • Mood Swings 
  • Infertility 
  • Headache 
All about PCOS: Causes- Symptoms- Treatment
All about PCOS: Causes- Symptoms- Treatment

How to Treat/Prevent PCOS? 

There is no known cure for PCOS. But, its symptoms can be prevented by: 

  • Healthy Weight Management
  • Healthy Diet/ PCOS DIET? 
  • Medications 
  • Ovule Induction 
  • Birth Control Pills 
  • Progestrin Therapy 
  • Electrolysis 
  • Laparoscopic Ovarian Drill 

Understanding the problem helps in combatting it. Hence, Preparing for the Combat gets easy if you know the right weapons and how to use them efficiently. Explore the Natural Methods to prevent and relieve the symptoms of corona in our next blog.

Stay tuned! This PCOS Awareness Month with Super Bee Aware Yourself and Beware PCOS.

REFERENCES:

Gift health this Rakshabandhan with SuperBee

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The Festival Season is here! Festivals are all about Celebration, joy, love and most importantly gifts. Rakshabandhan , the festival of togetherness is upcoming. Rakshabandhan means the bond of protection and affection. Rakshabandhan is all about celebrating sibling relations. Gifting the right thing to your sibling might be challenging and very confusing. In the flashy world we tend to gift fancy and tangible items that serve no purpose and are of no use. This rakshabandhan gift health to your loved ones in the most natural and sweetest form with Superbee.

Superbee brings you the wide range of healthy gift hamper packed beautifully with love: 

1.Set of 9pc of Different Floral honey consists of the following products (Total weight- 450gms) 

  • Litchi Honey: Extremely sweet, aromatic and tasty 
  • Jamun Honey: Dark, Plum colored honey, helps in weight loss and can be consumed in moderation by diabetic patients. 
  • Neem Honey: Good for allergy prone people, Good for skin and hair. Acts as a natural blood purifier 
  • Ajwain Honey: Good for digestion and overall gut health 
  • Eucalyptus Honey: Helps in healing throat ailments, cough and congestion. 
  • Acacia Honey: Light colored, aromatic and a great wound healer. Has antiseptic properties and protects cells from free radical damage. 
  • Mustard Honey: Liver detoxifier, Helps in healthy weight gain, energizer and immunity builder 
  • Other Honey: Depending on season, various fresh varieties of honey are provided.  
     
     

2. Apple Cider Vinegar (enriched with honey) (500ml) and Multiflora Honey (400gms) 

Apple Cider vinegar: 

  • Controls blood pressure 
  • Good for the heart 
  • Helps in lowering blood cholesterol levels 
  • Good for liver and kidney health 
  • Clears Sinuses 
  • Relieves Sore Throat 
  • Relieves itchiness and sunburn 
      

Multiflora Honey: 

  • It is a great decongestant and it is very helpful in case of sore throat. 
  • Can be applied topically. Hence, it is great for beauty DIYs 
  • Moisturizes skin 
  • It is a rich source of natural probiotics, enzymes, antioxidants and important vitamins 
  • Improves digestion, energy and immunity when consumed daily. 
  • It is a natural sedative and it promotes sleep by relaxing the body

3.Forest Honey (350gms) and Organic Honey (350gms) 

Forest Honey: 

  • Collected from the Himalayas 
  • low glycemic index 
  • Rich antioxidant and Antibacterial properties 
  • Good for skin 
  • Soothing properties 
  • Natural Energizer 
  • Helps in healthy weight management  

Organic Honey: 

  • Collected from tribal communities 
  • Full of antioxidants 
  • Antifungal, Antibacterial properties 
  • Promotes sleep 
  • Helps lower blood pressure 
  • Regulates cholesterol levels 
  • Helps improve digestion 
  • Speeds wound healing 
  • Improves memory 
  • Promotes heart health 
  • Boosts immunity 

4. Beauty Gift Pack (4 items)

Propolis hair oil: purely natural & Indigenous removes toxin & dead cells from surface of scalp. Protects the scalp from all kinds of bacterial and fungal affects. 

Propolis Shampoo: it helps to strengthens & protect hair structure and promotes hair growth. removes dandruff. 

Propolis toothpaste: all round protection for mouth and gums. Protects mouth and gums against ulcers and infections. helps reduce cavities, gingivitis and plaque build-up. 

Honey soap with Rose: it helps to moisturize all types of skin. Lighten blemishes and to remove skin tanning. It increases the natural body glow. 

5. Gift Pack (Forest Honey, 250g, Raw Honey Enriched with Royal jelly, 250g, Neem Honey, 50g, Natural Bee Pollen, 25g) 

This gift contains of following items: 

  • Forest Honey, 250g 
  • Raw Honey Enriched with Royal Jelly, 250g 
  • Neem Honey, 50g 
  • Natural Bee Pollen, 25g 

6. Gift Pack (6 Different Honey) 

The pack contains 6 different kinds of honey according to seasonal availability. 

7.  Gift Pack (9 Different Honey) Cream 

The pack contains 9 different kinds of honey cream according to seasonal availability. 

Check out amazing and healthy gift hampers from superbee : Gift Pack Offer: Buy Gift Pack Offer at Best Prices Online – esuperbee.com 

SuperBee Honey enriched with propolis – Health Investment

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How far do we go for our health? From the early morning walks to hitting the gym. The
Investment in health brings the true wealth. The investments don’t require a lot, the
investment can be done in a way as easy as lifting a spoon filled with SuperBee Honey
enriched with propolis and putting it in your mouth, savoring health in divine flavor.

Propolis


Propolis is a product extracted from honey bees, also known as natural bee glue. It is a
resinous blend with a lot of different components. It is used by honey bees to seal their
beehives and their safety. Propolis is anti-biotic, anti-cancerous, anti-inflammatory, anti-
septic, anti-asthma and anti-allergic as proven by scientific researches.

Why SuperBee Honey enriched with propolis?

  • Propolis and honey are the best combined as their combination has the amazing qualities of both of them and it has no added herb. 
  • Propolis comes with a lot of instructions for consumption, on the other hand Superbee propolis enriched honey is designed by biochemists in such a way that it is easier to consume. The bottle contains the right ratio of honey and propolis that a person consuming it in the right way that is 5 ml twice a day, will finish it in 30 days. 
  • Consuming SuperBee propolis enriched honey in early age as a remedy is an investment for your health in 40s and 50s. 
  • SuperBee Honey enriched with propolis is an effective anti-Covid-19 drug. 
  • SuperBee Honey enriched with propolis helps in digestion. 
  • SuperBee Honey enriched with propolis is an immunity-booster and also stimulates metabolism. 
  • SuperBee Honey enriched with propolis helps in insomnia, consuming it a tablespoon along with warm milk, calms mind and detoxifies body. 
  • SuperBee Honey enriched with propolis helps tonsils by its soothing qualities. 
  • SuperBee Honey enriched with propolis helps BP regulation, a BP patient can feel relieved in 15 minutes, just by consuming it. 
  • SuperBee Honey enriched with propolis helps in maintaining kidney health. 
  • SuperBee Honey enriched with propolis solves urination problems that occur old age.  
  • SuperBee Honey enriched with propolis eases symptoms of menopause in elder women. 

SuperBee propolis enriched honey is directly brought to you from their own apiaries and its 100% natural and free from any artificial additions.

SuperBee Bee Pollen – Superfood with great health benefits

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Superfoods are the food that are Superbly rich with a great variety of nutrients and
have beneficial Health and well-being aspects. SuperBee Bee Pollen is a Superfood
with a lot of amazing nutritive qualities and health benefits.

What Is SuperBee Bee Pollen?


Bee Pollen is one of the nature’s superfoods collected from Honey Bees. Bee Pollen is
the male seed of flowers that are carried by Honey Bees during nectar collection,
which makes pollination happen. Bee Pollen is sweet in taste and has very high
nutritious value with numerous health benefits.

Why is SuperBee Bee Pollen a Superfood?


The SuperBee Bee Pollen is a superfood due to its rich composition which makes it a
highly nutritive, healthy and a complete food.

  • 100 grams of Bee Pollen contains 22% – 23% of Protein, making it one of the nature’s single foods with a lot of protein.
  • SuperBee Bee Pollen has high amount of free amino acids that are directly digested, assimilated and absorbed by the body without the need of breaking
  • down.
  • SuperBee Bee Pollen is rich in Carbohydrates, and can be eaten as an instant energy snack.
  • SuperBee Bee Pollen has numerous vitamins such as B1, B2, B3, B5, B6, folic acid, C, H, D, E. It is the richest source of vitamins found in a single natural food.
  • It has great antioxidant properties due to the presence of Vitamin C and E.
  • Presence of Vitamin D makes it a healthy choice for vegetarians and vegans, as Vitamin D is rarely present in natural food sources.
  • Sweet Cravings can be satisfied with intake of SuperBee Bee Pollen as a healthier option instead of just drinking water or eating sweets.
  • SuperBee Bee Pollen can help in weight management. For healthy weight loss it can be taken alone or with honey and for healthy weight gain it can be taken with warm milk.

What are Health Benefits of using SuperBee Bee Pollen?


The SuperBee Bee Pollen can be added to our daily diets and its rich sweet taste can
be savored without any worry. The SuperBee Bee Pollen has Numerous health
benefits.

  • Helps Diabetics
  • Maintains Cholesterol levels
  • Works as a Natural Gym Supplement
  • Prevents Hair fall and Promotes Hair Growth
  • Helps in Healthy Weight Management
  • Enhances heart health
  • Speeds up healing
  • Protects liver and also regenerates it
  • Relieves Stress
  • Enhances Energy
  • Acts as an Anti-oxidant and reduces Inflammation
  • Nourishes Skin
  • Eases Menopausal symptoms
  • Improves fertility
  • Helps in Prostrate
  • Helps in Cell recovery after Chemotherapy
  • Etcetera

Superbee’s Bee Pollen comes in two variants SuperBee Coconut Bee Pollen and
SuperBee Mustard Bee Pollen. They are directly brought to you from their own
apiaries and its 100% natural and free from artificial additions.

The SuperBee Bee Pollen is available on:
Official Website: Superbee Honey and Beekeeping Equipment’s. (esuperbee.com)
Amazon SuperBee Store: Amazon.in: Superbee
Flipkart: Superbee- Buy Products Online at Best Price in India – All Categories | Flipkart.com

Let’s Roll: It’s Friendship Day

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It is that day of the year again. The day Nostalgia hits you and breaks you into laughter and also makes you cry with the memories you’ve made with your friends. From your memories of drunk texting your ex to the memories where you almost got killed because of your stupid and crazy ideas. All of them are the treasure of time that we’ve collected with our friends. Friends are the guiding lights that are themselves blind. 

Let’s get nostalgic and look onto the different kinds of friends we’ve had or we’ve been.

The Gym Addict  

They are known for Working out and flexing muscles. They stay in gym 24*7 and talk about it only when they are anywhere else. They are the major resource during a fight. 

Mirror! Protein shake! Workout!  

The Mom 

She doesn’t make friends, she adopts them. She has solution to all your problems and might carry stuff for emergencies. She helps you sneak out of your home for outing by getting permissions. 

The Party animal 

They ask for party for literally everything. They love to dance and are the last one to leave dance floor. They have an energetic personality that keep all the blue vibes away. 

The Serial hitter  

They make clap sounds with a single hand. They hit you for no reason, while laughing or crying or whatever. 

The Free therapist 

They provide free therapy to their friends. They are very comforting and are a shoulder to cry on. They have the best consoling words and always guide you in troubled life situations.  

The Nerd  

They are the academic beasts with the best notes and knowledge. They have an opinion on every topic. They have a very serious relationship with books. 

The Trouble Maker 

They are the wild elements of the group and are known for bad decisions. They take advice session for hours and follow them for seconds. They can jump in well just for fun. They are the ones you’ve the quirkiest memories with.  

Dora the Explorer  

They are the blind travellers who are always on a trip or planning for one. Their Instagram is a travelling page. They Might ask you to plan a trip to Goa! 

Makeup Lover  

They carry makeup as a necessity. They fix their makeup after every 10 minutes. They are very artistic and can distinguish 20 shades of pink.  

The Fashionista  

They always have an on-point fashion statement and always wear trendy outfits. They make you click a zillion photograph. They help you choose outfits on a date. They drool over sale posters and shop wildly. 

The Infectious Laugh

Their laughter makes you laugh. They are always having a Chill-pill.

Missing your friends? Showcase your love and celebrate Friendship with Superbee and don’t forget to call them with their pet names. Check out the amazing Beeswax candles from Superbee for the different kinds of friends that are aromatic and also clean the environment.   

Check out: Superbee| Health & Beeproducts (@superbeehoney_) • Instagram photos and videos

How to treat and prevent maskne – “MASK ACNE” naturally

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prevent and treat mask acne

Mask is a necessity for us, but it can cause damage to our skin if we don’t take care of ourselves properly and regularly.

Are you aware of the fact that the mask can cause acne and you can prevent or treat them very easily with some small steps and easy DIYs?

What is Maskne?

Acne occurs only in areas where the mask sits against the skin.

Why does it happen?

Maskne occurs when sweat, skin oils, and bacteria are trapped on the skin while wearing your mask. In healthy skin, there are normal amounts of bacteria and yeast that live there, but when pores become clogged because of excess sweat and moisture from the mask, these organisms overgrow, leading to pimples or acne – maskne.

In the summertime would more likely be due to clogged pores, whereas maskne in the winter can be from friction on the dry & delicate skin.

How to prevent  Mask acne?

  1. 1. Wear  right  mask.
  2. Trendy and colorful masks are beautiful,but are they good for your skin?
  3. Pay attention to your mask and its fabric. Either use disposable masks or washable masks. Never wear dirty or unwashed masks it will make your acne worse.

2. Always moisturize

Moisturization can never go wrong, Winters bring dry, flaky and rough skin. Moisturizer soothes and hydrate skin and also work as a shield between the mask and your skin.

3. Don’t over exfoliate

Exfoliation or scrubbing is important to remove dirt, dead skin cells and to reduce the potential for clogged pores and acne breakouts, but exfoliating while having acne can cause major damage to your skin.

4. Hygiene

Hygiene is the key to stop acne, don’t forget to wash your face before and after using the mask and also always use fresh, clean and washed mask it is recommended to wash your mask with unscented soap or detergent.

5. Healthy eating

Your eating habits also have a great impact on your skin. Drinking green tea at least once a day can improve the level of antioxidants in your body. Try to include Vitamin-c in your diet, it will help to improve overall skin health and also boost your immunity.

5 ways to treat your mask-acne Naturally

  • 1. Spot treatment with honey
  • Honey has antibacterial properties which restrict the multiplication of bacteria and reduce the formation of acne.
  • Its anti-inflammatory quality reduces the itchiness and redness.
  • Take a spoon of honey and put dots of honey on your acne to reduce the growth of acne
  • and its redness and inflammation.

2. Scar removal with Apple cider vinegar

Apple cider vinegar to cure acne and reduce the scars

  1. Mix 1 part apple cider vinegar and 3 parts water (use more water for sensitive skin).
  2. After cleansing, gently apply the mixture to the skin using a cotton ball.
  3. Let sit for 5–20 seconds, rinse with water and pat dry.

Repeat this process 1–2 times per day, as needed

3. DIY Cleanser for your skin

Milk and honey cleanser – milk and honey fight against dryness, acne and provide a natural glow.
1. Refreshing and better than chemical based cleanser
2. A great cleanser specially for winters
3. A natural moisturizer
4. Boon for acne prone skin
5. Suitable for every skin type

4. DIY natural scrub for removal of acne and spots

Coffee and honey scrub – exfoliation is important for skin, but using chemical scrub can cause irritation and long term effect.

  1. Improves blood circulation
  2. Gives the skin a more even tone look
  3. Prevent premature aging
  4. It exfoliates the dead skin cells
  5. This scrub also moisturizes after every scrub.

5. DIY Face-pack for Acne removal
• Ingredients
3 tsp gram flour
2 tsp honey
2tsp milk
Pinch of turmeric
Mix and apply wait for 10 minutes.
• Benefits
1) Natural moisturizer
2) Hydrates the skin
3) Reduces inflammation
4) Reduces acne
5) Removes the acne scars

Products recommended

– 1. Neem Honey ( click on the text to shop)

2. Apple cider vinegar (click on the text to shop)

Harad Murabba- The skin saviour

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Harad murabba helps cure constipation, headaches and reverse greying of hair, it reduces body heat, it helps heal skin rashes, it’s rich in vitamin c and has anti-inflammatory and anti-bacterial properties. It is benefitial for skin related disorders, seasonal and general allergies. Harad murabba is rich in maganess, selenium, copper and also helps in hair growth.

Superbee harad muarabba

Why Harad murabba?

Harad comes from fruit of chebula tree, harad murabba is used as body cooling agent that reduce excessive thirst, dehydration and excessive body heat which also leads to occurrence of acne and mouth ulcers. Harad Murabba is a great supplement for proper liver functioning especially if you drink a lot of alchohol which affects liver functioning overtime. It has potential to treat skin related issues due to its anti-inflammatory and anti-bacterial properties.

THE KEY BENEFITS OF HARAD MURABBA ARE AS FOLLOWS:

Benefits of Harad Murabba

Helps treat peptic ulcer

Reduces inflamation discomfort

Treats Acidity

Strengthes digestive systerm

Boosts proper liver functioning

Rich in vitamiv C

Treats Gastric problems

Treats constipation

Helps in weight loss

Aids skin diseases

Calms skin related allergies/ Seasonal allegies

Why SUPERBEE’S murabba is skin saviour?

We at superbee make our murabbas with honey. We add honey in sufficient quantities so that there is a balanced blend of both – Harad as well as honey with its goodness and norishing properties stays intact. Harad is freshly hand picked directly from the nature,superbee provides harad murrabba and it is fresh and filled with premium ingredients only. Harad has anti-bacterial properties making it a skin saviour.

ABOUT DOSAGE :

It is suggested that one should take 20-30 gm of Harad murabba twice in a day.

Excess sugar causes

• Obesity

• Spikes glucose levels

• Effects of our immune system

• Aging

• Tooth decay

• Increases stress

WHY HONEY IN MURABBA

• Rich in antioxidants

• Improves cholesterol

• Diabetic Patients can consume it without worry

• Lowers Blood Pressure

• Beneficial for heart patients

• Also promotes wound healing

As mentioned by the Indian Diabetes Federation 8.8% of India’s population is suffering from Diabetes. As a result, honey acts as a perfect replacement for sugar because adding sugar reduces nutitive value of murabbas. Harad murabbas not only provides these benefits but are also fit for diabetics as well as health concious individuals.

Harad Murabba is considered to be good for gut health and people who suffer from frequent constipation problem, it helps reduce body heat due to the cooling nature of harad while it also helps calming down skin allergies and stops bacteria growing further by killing the bacteria formation. It promoting proper liver functioning. Harad is a good souce of essential vitamins and minerals that helps in proper bodily functions,sometimes our body is simply not able to absorb all the nutrients from regular foods we are eat so a fruit such as harad murabba helps replenish nutrients in our body easily.

Have well nourished health with Superbee Harad Murabba.

You can purchase our murabbas at : Superbee